A mindfulness teacher since 2011 with extensive experience, Amanda (she/her) is a certified facilitator of Mindfulness-Based Cognitive Therapy, Mindfulness-Based Stress Reduction, and Mindfulness-Based Cancer Recovery. Amanda enjoys teaching mindfulness programs to people experiencing anxiety, depression, stress, cancer and chronic illness. She values creating a safe and welcoming environment for all mindfulness participants. Amanda is an Approved MBCT Mentor with the Centre for Mindfulness Studies and the University of San Diego Mindfulness-Based Professional Training Institute. In addition to her work as mindfulness faculty, she has a private practice as a naturopathic doctor and registered psychotherapist, focused in mental health.