Upcoming Courses
New Offering!
At the moment we are also offering our MBSR course in a 1 to 1 capacity. The course is delivered by an MBSR Teacher and Supervised by a Registered Social Worker (RSW). the program is still eligible for coverage under health benefits, as it would be supervised by a licensed clinician (Registered Social Worker) while being delivered by an MBSR Advanced Facilitator. The program would run for 8 weeks and each session would be 1.5 hours long, with scheduling/timing tailored to fit your individual needs. The delivery method would be online over zoom. You would receive a certificate after the course is completed indicating that you have completed the MBSR 8 Week Personal Program.
To register, please click on the "Register" below. Our team will contact you with next steps once you have registered.
To learn more about this program, please email us at info@mindfulswitch.com or call us at 416 206 4601.
If you’re interested in MBSR but prefer a shorter format, this program is for you. In just 1.5 hours for 8 weeks, you’ll experience all the core practices and exercises of the full MBSR program
Start: Sunday, January 25, 2026
Timings: Sundays, 9:00am - 10:30am EST
Sessions: January 25 - March 15 2025
Retreat: TBD
Location: Online
Facilitator: Prabh Dhami (MBSR Advanced Facilitator) & Randip Singh (Registered Social Worker RSW)
Start: Wednesday January 28, 2026
Timings: Wednesdays, 6:00pm - 08:30pm EST
Sessions: January 28 - March 18 2025
Retreat: TBD
Location: Online
Facilitator: Kim Ronaline (MA, RP) + Prabh Dhami (MBSR Advanced Facilitator)
Date: February 16 2025
Time: 9:00am – 4:00pm
Location: TBD
Address: TBD
Facilitator: Randip Singh (RSW, BSW) + Prabh Dhami (MBSR Advanced Facilitator)
New Offering!
At the moment we are also offering our MBSR course in a 1 to 1 capacity. The course is delivered by an MBSR Teacher and Supervised by a Registered Social Worker (RSW). the program is still eligible for coverage under health benefits, as it would be supervised by a licensed clinician (Registered Social Worker) while being delivered by an MBSR Advanced Facilitator. The program would run for 8 weeks and each session would be 1.5 hours long, with scheduling/timing tailored to fit your individual needs. The delivery method would be online over zoom. You would receive a certificate after the course is completed indicating that you have completed the MBSR 8 Week Personal Program.
To register, please click on the "Register" below. Our team will contact you with next steps once you have registered.
To learn more about this program, please email us at info@mindfulswitch.com or call us at 416 206 4601.
If you’re interested in MBSR but prefer a shorter format, this program is for you. In just 1.5 hours for 8 weeks, you’ll experience all the core practices and exercises of the full MBSR program
Start: Sunday, January 25, 2026
Timings: Sundays, 9:00am - 10:30am EST
Sessions: January 25 - March 15 2025
Retreat: TBD
Location: Online
Facilitator: Prabh Dhami (MBSR Advanced Facilitator) & Randip Singh (Registered Social Worker RSW)
Start: Wednesday January 28, 2026
Timings: Wednesdays, 6:00pm - 08:30pm EST
Sessions: January 28 - March 18 2025
Retreat: TBD
Location: Online
Facilitator: Kim Ronaline (MA, RP) + Prabh Dhami (MBSR Advanced Facilitator)
Date: February 16 2025
Time: 9:00am – 4:00pm
Location: TBD
Address: TBD
Facilitator: Randip Singh (RSW, BSW) + Prabh Dhami (MBSR Advanced Facilitator)