Ontario residents, all of our programs are eligible for health insurance coverage.

Upcoming Trainings

Upcoming Courses

1 to 1 MBSR Course with an Advanced MBSR Facilitator
June 11, 2025

New Offering!

At the moment we are also offering our MBSR course in a 1 to 1 capacity.  The course is delivered by an MBSR Teacher and Supervised by a Registered Social Worker (RSW). the program is still eligible for coverage under health benefits, as it would be supervised by a licensed clinician (Registered Social Worker) while being delivered by an MBSR Advanced Facilitator. The program would run for 8 weeks and each session would be 1.5 hours long, with scheduling/timing tailored to fit your individual needs.  The delivery method would be online over zoom.  You would receive a certificate after the course is completed indicating that you have completed the MBSR 8 Week Personal Program.

To register, please click on the "Register" below. Our team will contact you with next steps once you have registered.

To learn more about this program, please email us at info@mindfulswitch.com or call us at 416 206 4601.

Coming Soon: Silent Meditation Retreat
August 16, 2025

Date: August 16 2025
Time:
9:00am – 4:00pm
Location:
TBD
Address:
TBD
Facilitator: Randip Singh (RSW, BSW) + Prabh Dhami (MBSR Advanced Facilitator)

Upcoming MBSR Group
September 23, 2025

Start: Tuesday, September 23, 2025
Timings: Tuesdays, 6:00pm - 08:30pm EST
Sessions: September 23 - November 11 2025
Retreat: TBD
Location: Online
Facilitator: Prabh Dhami (MBSR Advanced Facilitator) & Randip Singh (Registered Social Worker RSW)

Free Therapy Consultation
December 31, 2025

At Mindful Switch we provide holistic, culturally competent therapy and assessments that honour lived experiences. Our Therapists can help you uncover your strengths, build emotional resilience, and regain a sense of control in your life.
Our therapists specialize in: Mindfulness, CBT, DBT, ACT, EMDR, Body Somatics, Compassion Based Approaches and more.

Ready to get started? To book a free therapy consultation connect with our Intake Advisors and they can help you get started.  Email us at info@mindfulswitch.com or call us at 416 206 4601.

*Covered by Health Insurance Plans*

1 to 1 MBSR Course with an Advanced MBSR Facilitator
June 11, 2025

New Offering!

At the moment we are also offering our MBSR course in a 1 to 1 capacity.  The course is delivered by an MBSR Teacher and Supervised by a Registered Social Worker (RSW). the program is still eligible for coverage under health benefits, as it would be supervised by a licensed clinician (Registered Social Worker) while being delivered by an MBSR Advanced Facilitator. The program would run for 8 weeks and each session would be 1.5 hours long, with scheduling/timing tailored to fit your individual needs.  The delivery method would be online over zoom.  You would receive a certificate after the course is completed indicating that you have completed the MBSR 8 Week Personal Program.

To register, please click on the "Register" below. Our team will contact you with next steps once you have registered.

To learn more about this program, please email us at info@mindfulswitch.com or call us at 416 206 4601.

Upcoming MBSR Group
September 23, 2025

Start: Tuesday, September 23, 2025
Timings: Tuesdays, 6:00pm - 08:30pm EST
Sessions: September 23 - November 11 2025
Retreat: TBD
Location: Online
Facilitator: Prabh Dhami (MBSR Advanced Facilitator) & Randip Singh (Registered Social Worker RSW)

New courses are coming soon.
New courses are coming soon.
Coming Soon: Silent Meditation Retreat
August 16, 2025

Date: August 16 2025
Time:
9:00am – 4:00pm
Location:
TBD
Address:
TBD
Facilitator: Randip Singh (RSW, BSW) + Prabh Dhami (MBSR Advanced Facilitator)

Free Therapy Consultation
December 31, 2025

At Mindful Switch we provide holistic, culturally competent therapy and assessments that honour lived experiences. Our Therapists can help you uncover your strengths, build emotional resilience, and regain a sense of control in your life.
Our therapists specialize in: Mindfulness, CBT, DBT, ACT, EMDR, Body Somatics, Compassion Based Approaches and more.

Ready to get started? To book a free therapy consultation connect with our Intake Advisors and they can help you get started.  Email us at info@mindfulswitch.com or call us at 416 206 4601.

*Covered by Health Insurance Plans*

Pricing - Needs to be updated

*If you need further support, please email us.

*Our program may be eligible for health insurance coverage through your benefits provider.
Ontario residents only. Please email us for more information.