Join our original 8-week MBSR program—2.5-hour weekly sessions in an open-carousel format, so you can start anytime. Led by an Advanced MBSR Facilitator with supervision from an RSW, RP, or Registered Psychologist on your journey.
Start: Saturday, January 24, 2026
Timings: Saturday, 9:00am - 11:30am EST
Sessions: January 24, 2026- March 20, 2026
Retreat: TBD
Location: Online
Facilitator: Kim Ronaline (MA, RP) + Prabh Dhami (MBSR Advanced Facilitator)