Our 1:1 format MBSR course is delivered online by an MBSR Teacher and supervised by a Registered Social Worker, making it eligible for health benefits coverage. The program runs for 9 weeks, with 1 hour 15 min (75 min) sessions scheduled flexibly to fit your needs. Upon completion, you’ll receive a certificate for the MBSR Personal Program. Our team will reach out to coordinate timings and next steps after you register.